1. 1. Menstrual regularity. Scientists at Columbia University and Stanford University in the United States have found that women who have at least one sex a week have more regular menstrual cycles.
  2. 2. Relax. The Massachusetts gynecologist said that sex can effectively suppress anxious feelings. A slow and gentle caress between lovers can calm down and forget about sadness.
  3. 3. Relieve stress. When you have trouble, let it go through sex instead of yelling. Many psychologists in the United States view well-being as one of the best ways to escape stress.
  4. 4. Enter when in use and exit when not in use. American marriage expert Davis pointed out that sexual ability is also a technology. The more sex, the more sex hormones can be stimulated, the more sexual desire can be enhanced, and the more sexual ability can be exercised.
  5. 5. Vent. A soft, comfortable bed is a great place to unleash violence and control bad emotions and behaviors. Couples who have a happy sex life have very few violent feelings that are repressed.